Thank you for visiting my website and for wanting to find out more about counselling and the ways I can help you.
There are many life experiences that can leave you feeling stressed, anxious or depressed and if prolonged can leave you feeling unable to cope and wondering where to turn. Without help your mental health and general wellbeing can deteriorate and you can feel isolated from others and the world around you.
Many negative life experiences can cause anxiety, depression, lack of self-esteem and confidence and you can feel a loss of control. In taking the first step in coming to counselling you have shown you want to feel better and be more positive. In talking to a qualified and impartial counsellor you will be helped to correct negative thoughts and feelings, giving you the opportunity to process emotions to bring a sense of clarity and purpose.
I am an experienced and registered counsellor located on Dean Cross Road, Plymstock. My appointment times are flexible to suit the needs and lifestyles of my clients and include evening and weekend sessions by appointment.