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The initial telephone assessment is free to ascertain if counselling could help you.

There is no obligation thereafter to make further bookings.

The counselling fee for one hour is £40.

The specialist therapy for EMDR is £50 for one hour and £75 for 90 minutes.

Please enquire about the cost for counselling supervision and concessions for block bookings, low income, key workers and trainee therapists.

Where are you?

Bridge Counselling , 254 Dean Cross Rd, Plymouth, PL9 7AZ

The entrance is at the front of Chameleon’s Hairdressers. On entry please go up one flight of steps to the therapy room. There is limited parking at the front of the premises and a large free car park close nearby.

Client Reviews

When I went to see Paul I was nervous and full of anxiety. This was my first counselling session but I didn’t need to worry. Paul made me feel at ease and worked with me at my pace to find the causes of my anxiety and panics. He was warm and friendly and showed me how to relax. After a few sessions I began to feel calmer and now I have begun to get my life back together which is a wonderful feeling.


I had served with the army abroad and had combat experiences which left me with symptoms of PTSD. When I had returned home I felt on edge. I was agitated and had flashbacks about what had happened and had frequent nightmares. I became more distant from my partner and had long periods of silence. Paul explained the specialist therapy of EMDR which is helpful in cases of trauma of all kinds. It has really helped me. I recalled the most disturbing aspects of what had happened and after a few sessions I began to feel more like my usual self. I am now much more confident and can look to the future.


I got depressed and felt life was not worth living. I saw my doctor and was prescribed some medication but I wanted to find out what was going on in my head. It was affecting my home life and work. When I plucked up the courage to see Paul I found he was so welcoming and understanding. I am now more aware of the causes of my anxiety and after just a few sessions I started to feel more positive and able to face life. Thank you Paul for sharing my journey with me.



Let’s Start a Conversation

Contact Me

Mobile: 01752 936276 to leave a message. If not immediately answered. I will return quickly and usually the same day. Please note this number is password protected and I am the only one who has access to it.